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Writer's pictureAmazing Grace Ehikioya

Safe Sex Options for LGBTQ folks:

We know that using condoms can protect us from transmitting STDs through sex as well as prevent pregnancy when used correctly in penile-vaginal intercourse. It’s understandable that many queer and LGBTQ partners who don’t have to worry about the possibility of becoming pregnant opt to skip using protection with partners, or don’t know that options even exist for them. However, anyone who is sexually active can get an STD. yes, you can still pass an STD to or from a partner of the same sex, so it’s important for LGBTQ folks to have access to protection that works for us too. Here are some options currently available:

  • External condoms are worn on the penis and help prevent the transmission of STIs in vaginal and anal penetration. Using external condoms with sex toys is another way to help protect ourselves and each other form STDs. Use a new condom every time the sex toy touches a new person.

  • Internal condoms are worn inside the body to prevent transmission of STIs. When worn in the anus, internal condoms can prevent STI transmission, and when worn in the vagina can help prevent pregnancy. You may have heard these referred to as “female condoms”, but people of any gender can use them for vaginal or anal sex.


For instructions on how to use internal condoms, see: https://youtu.be/P0gd7kUf1bo

You may have a hard time finding internal condoms in stores. They can be purchased online directly through their manufacturer at: https://fc2.us.com/patient/

  • Dental dams are thin, square pieces of latex that help prevent STDs during oral sex on a vulva or anus. They can be used as a barrier between the mouth and the genitals during sexual contact.

    • To use a dental dam to protect from STIs, lay them over a vulva and/or anus, and then do your thing!


  • Dams can be hard to find in. If you don’t have access to a dam, you can get crafty and use a cut-open a condom to lay flat on your partner’s vulva or anus. See instructions here: https://www.cdc.gov/condomeffectiveness/Dental-dam-use.html

  • You can also use plastic wrap as a substitute, but just make sure it is NOT the microwavable kind! Microwavable plastic wrap is often porous and therefore not effective protection.

No matter what kind of sex you have, or who you’re having sex with, it’s important to know your own STI status as well as your partner’s. The best ways for LGBTQ folks to practice safe sex are using protection like condoms or dams during any genital or sexual contact, as well as getting tested regularly.


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